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Textbook pdf download The Self-Coached Climber English version
The Self-Coached Climber by Dan M. Hague, Douglas Hunter
- The Self-Coached Climber
- Dan M. Hague, Douglas Hunter
- Page: 228
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780811733397
- Publisher: Stackpole Books
Textbook pdf download The Self-Coached Climber English version
"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their ...
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An American slant on how to improve your movement and performance on rock, with loads of training exercises and regimes - well received and one of the best Self-Coached Climber - Hitta bästa pris, recensioner och
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Self Coached Climber Book/CD Author Topic: Self Coached Climber Book/ CD (Read 372 times). Offline gremlin. stalker; *; Posts: 272 Redpoint: The Self-Coached Climber's Guide to Redpoint and On-Si
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Filled with pragmatic activities, worksheets and illustrations, here is the perfect program for advancing your performance. Experienced climbers and coaches Buy Self-Coached Climber: The Guide To Movement, Training
Buy Self-Coached Climber: The Guide To Movement, Training, Performance ( Book) by Douglas Hunter, Dan Hague and Dan HagueMore eBooks: Téléchargement de livres gratuits sur Kindle Fire Tous, sauf moi 9782072781711 par Francesca Melandri MOBI en francais download pdf,
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